Here are some of the sites I get a lot of my information on nutrition and supplements. Soon I’ll be going in to more detail on my diet and nutrition hits and misses. But, for now, here are some sites with huge amounts of information.
www.thebulletproofexec.com is Dave Asprey’s site and blog. This guy is cutting edge! He’s a BioHacker, and radical thinker who backs up his ideas with real data. He also has a podcast available on Stitcher and itunes. Both are free apps.
www.onnit.com supplements and fitness gear. Locally owned and operated. Aubrey Marcus started this company. He grew up here in Austin. He also has a podcast, The Warrior Poet Project and blog of the same name. If you live here in Austin don’t pay shipping, go by and pick it up. Onnit also carries Dave Asprey’s BulletProof Coffee. The folks there are very helpful and always cool as the other side of the pillow!
www.thefourhourlife.com Tim Ferriss has written several books, The 4 Hour Body, and The 4 Hour Chef are both incredible and the 4 Hour Chef will also show you how to learn faster.
www.prosource.net for sports supplements and reviews. An awesome resource